Counting calories is bad for your waistline! Here’s why. Plus, 4 easy changes you can start making today! … More 4 reasons to stop counting calories + 4 things you should be doing, instead!
Open the link to see the video! Checkout these three easy ways you can reduce chemical and oxidative stress today!
Going out to restaurant, visiting a friend, or even a walk through the park is a challenge millions of Americans face daily, for reasons you might not think. As a culture, we avoid sharing bathroom habits with friends, family, and even healthcare professionals, as it is often seen as private and embarrassing. The reality is, … More Is the bathroom controlling your life? Here are 2 things you can start doing now to ease digestive problems.