Counting calories is bad for your waistline! Here’s why. Plus, 4 easy changes you can start making today! … More 4 reasons to stop counting calories + 4 things you should be doing, instead!
Going out to restaurant, visiting a friend, or even a walk through the park is a challenge millions of Americans face daily, for reasons you might not think. As a culture, we avoid sharing bathroom habits with friends, family, and even healthcare professionals, as it is often seen as private and embarrassing. The reality is, … More Is the bathroom controlling your life? Here are 2 things you can start doing now to ease digestive problems.
Spirulina has been buzzing around the health world for years, and has recently broken into the mainstream market. Here, we’ll tackle some frequently asked questions… What is Spirulina? What’s in it? How do I take it? A blue-green algae. One of the most notable features, aside from health benefits, is the strikingly rich color. In … More Spiru-what-a?
Curious about a way to potentially lower blood pressure, drug free? … More Double Blind Study Shows Chiropractic May Help to Lower Blood Pressure
*Short bio on why I became a Chiropractor, and how I got here. Once upon a time, I lived in the land of Chicken McNugget wishes and Ramen Noodles dreams. I was convinced diet soda would help me lose weight, and organic food was for idiots. Preservatives and pesticides are totally safe, or the FDA … More Humble Beginnings